Last night I was laid on the living room floor on my back. When I do this Ruby likes to climb on like I am a piece of playground equipment. We started playing a game which involved Ruby standing on my chest then diving superman style over my head at which point I catch her, lower her slowly to the ground over my head the pick her back up and stand her on my chest again. This was repeated over and over and over again, today my triceps are screaming.

This made me think about other games I could create that would be fun
for a toddler and beneficial for me as a workout. The idea then
continued as being a great DVD aimed at parents who have little time
to go to a gym but could do these exercises while playing with their
kids, of course I understand that just taking part in play activities
with your kids is exercise but the idea was to isolate muscle groups
to make it more effective.

Then my Brain went a step further and thought about possible
implications of the whole idea being inappropriate and potentially
having a backlash against it.

I tell you what, that was a busy 5 minutes on the train this morning I
was rich and famous for a brief period but hey ho.